Air Fryer Curried Vegetable Samosas
Today, I’m thrilled to share a delightful twist on a classic Indian snack – Air Fryer Curried Vegetable Samosas. This recipe not only brings a touch of spice and flavor to your palate but also offers a healthier version by using an air fryer. Let’s dive into the world of crispy, tasty, and guilt-free samosas that you can easily make at home!
Why Air Fryer Samosas?
Opting for an air fryer to cook these samosas cuts down on oil without compromising on the crispy texture we all love. It’s a fantastic way to enjoy your favorite snacks guilt-free. Plus, the curried vegetable filling is packed with nutrients and flavors, making it a perfect vegetarian delight.
Ingredients
- 1 cup of all-purpose flour
- 2 tablespoons of oil, plus more for brushing
- 1/4 cup of water
- 1 teaspoon of salt
- 1 tablespoon of curry powder
- 1 cup of mixed vegetables (peas, carrots, and potatoes), finely chopped
- 1 teaspoon of cumin seeds
- 1/2 teaspoon of garam masala
- 2 tablespoons of cilantro, chopped
- 1 green chili, finely chopped (optional)
Instructions
- Prepare the dough: Mix flour, oil, and salt. Gradually add water to form a stiff dough. Cover and set aside for 30 minutes.
- Cook the filling: Heat oil in a pan, add cumin seeds until they splutter. Add vegetables, curry powder, garam masala, and salt. Cook until soft. Add cilantro and green chili. Let it cool.
- Shape the samosas: Divide the dough into balls. Roll each into a circle, cut in half. Form cones and stuff with filling. Seal edges with water.
- Air fry: Brush each samosa with a little oil and place in the air fryer basket. Cook at 360°F for 15-20 minutes or until golden and crispy.
Preparation and Cooking Time
- Preparation time: 45 minutes
- Cooking time: 20 minutes
- Total time: 65 minutes
Serving Size
This recipe makes 10 samosas, perfect for sharing with family or friends.
Nutritional Information and Benefits
| Nutrient | Quantity per serving | Benefits |
|---|---|---|
| Calories | 150 kcal | Lower calorie count due to less oil usage |
| Fiber | 2 g | Helps in digestion and maintaining blood sugar levels |
Why Choose These Ingredients?
The choice of spices like curry powder and garam masala offers not only flavor but also anti-inflammatory benefits. Using a variety of vegetables increases the fiber content, making these samosas filling and nutritious.
Tips and Variations
For a gluten-free option, substitute all-purpose flour with chickpea flour. You can also experiment with different fillings like spiced paneer or minced meat for non-vegetarian versions. Adding a pinch of amchur (dry mango powder) will give a tangy twist to the filling.
I hope you enjoy making and savoring these Air Fryer Curried Vegetable Samosas. Don’t forget to check out more exciting and easy recipes on Easy Peasy Recipe. Happy cooking!
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Air Fryer Curried Vegetable Samosas
Prep time: 45 min
Servings: Serves 10 people.
Calories: 150Kcal
Cuisine: Indian
Ingredients
1 cup of all-purpose flour,
2 tablespoons of oil (plus more for brushing),
1/4 cup of water,
1 teaspoon of salt,
1 tablespoon of curry powder,
1 cup of mixed vegetables (peas, carrots, and potatoes), finely chopped,
1 teaspoon of cumin seeds,
1/2 teaspoon of garam masala,
2 tablespoons of cilantro, chopped,
1 green chili, finely chopped (optional),
Instruction :
Prepare the dough: Mix flour, oil, and salt. Gradually add water to form a stiff dough. Cover and set aside for 30 minutes. Cook the filling: Heat oil in a pan, add cumin seeds until they splutter. Add vegetables, curry powder, garam masala, and salt. Cook until soft. Add cilantro and green chili. Let it cool. Shape the samosas: Divide the dough into balls. Roll each into a circle, cut in half. Form cones and stuff with filling. Seal edges with water. Air fry: Brush each samosa with a little oil and place in the air fryer basket. Cook at 360°F for 15-20 minutes or until golden and crispy.
