Recipe: One-Pot Chicken Fajita Pasta – Spicy pasta with chicken, peppers, and onions
Welcome to my kitchen where today we’re diving into a vibrant and flavorful journey with our One-Pot Chicken Fajita Pasta. This dish is a perfect blend of convenience and taste, bringing together the zest of fajitas and the comfort of pasta all in one pot!
Why One-Pot Wonders?
One-pot meals are not just about simplicity and ease of cooking; they also ensure that all the flavors meld together beautifully. This spicy pasta recipe with chicken, peppers, and onions is designed to minimize your washing up and maximize taste!
Ingredients
- 2 tablespoons olive oil
- 1 pound chicken breast, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 3 cups chicken broth
- 1 (10-ounce) can diced tomatoes with green chilies
- 8 ounces penne pasta
- 1/2 cup sour cream
- 1 cup shredded cheddar cheese
- Fresh cilantro, for garnish
Instructions
- Heat olive oil in a large pot over medium-high heat. Add chicken and cook until browned. Remove chicken and set aside.
- In the same pot, add bell peppers, onion, and garlic. Cook until vegetables are tender.
- Return the chicken to the pot and stir in salt, black pepper, chili powder, cumin, and paprika.
- Add chicken broth and diced tomatoes, bringing the mixture to a boil.
- Stir in the pasta, reduce heat to a simmer, and cover. Cook until pasta is tender, about 15 minutes.
- Remove from heat, stir in sour cream and cheddar cheese until well combined.
- Garnish with fresh cilantro before serving.
Preparation and Cooking Time
- Preparation time: 15 minutes
- Cooking time: 30 minutes
- Total time: 45 minutes
Serving Size
This recipe serves 4 people.
Nutritional Information and Health Benefits
| Nutrient | Quantity per serving | Benefits |
|---|---|---|
| Protein | 35g | Helps in muscle repair and growth |
| Vitamin C | 60% RDI | Boosts immune system and skin health |
Why These Ingredients?
The combination of fresh peppers and onions not only adds a crunch but also infuses the dish with vitamins and antioxidants. The use of lean chicken breast provides high-quality protein making this dish both hearty and healthy.
Tips and Variations
For a vegetarian version, substitute chicken with tofu or mushrooms. To make this dish creamier, you can add more sour cream or a splash of cream. For those who love a fiery kick, increase the amount of chili powder or add some fresh jalapeños.
Thank you for stopping by! I hope you enjoy making and savoring this One-Pot Chicken Fajita Pasta. For more delicious recipes and culinary tips, don’t forget to check out other sections of our blog. Happy cooking!
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Recipe: One-Pot Chicken Fajita Pasta – Spicy pasta with chicken, peppers, and onions
Prep time: 45 min
Servings: This recipe serves 4 people.
Calories: 490Kcal
Cuisine: Mexican-American
Ingredients
2 tablespoons olive oil,
1 pound chicken breast, thinly sliced,
1 red bell pepper, thinly sliced,
1 green bell pepper, thinly sliced,
1 large onion, thinly sliced,
2 cloves garlic, minced,
1 teaspoon salt,
1/2 teaspoon black pepper,
2 teaspoons chili powder,
1 teaspoon cumin,
1 teaspoon paprika,
3 cups chicken broth,
1 (10-ounce) can diced tomatoes with green chilies,
8 ounces penne pasta,
1/2 cup sour cream,
1 cup shredded cheddar cheese,
Fresh cilantro, for garnish
Instruction :
Heat olive oil in a large pot over medium-high heat. Add chicken and cook until browned. Remove chicken and set aside. In the same pot, add bell peppers, onion, and garlic. Cook until vegetables are tender. Return the chicken to the pot and stir in salt, black pepper, chili powder, cumin, and paprika. Add chicken broth and diced tomatoes, bringing the mixture to a boil. Stir in the pasta, reduce heat to a simmer, and cover. Cook until pasta is tender, about 15 minutes. Remove from heat, stir in sour cream and cheddar cheese until well combined. Garnish with fresh cilantro before serving.
