Easy recipe for chicken salad lettuce wraps with grapes and almonds
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup seedless grapes, halved
- 3 celery stalks, finely chopped
- 1/2 cup sliced almonds, toasted
- 2 scallions, thinly sliced
- 1 tbsp fresh herbs (parsley, dill, or tarragon), chopped
- 1-2 heads of Bibb lettuce or Romaine lettuce
- 1 tsp lemon juice (optional)
Instructions
- In a large mixing bowl, combine the mayonnaise, Greek yogurt, salt, and black pepper. Mix until smooth.
- Add the cooked, shredded chicken to the bowl and mix well until the chicken is evenly coated with the dressing.
- Gently fold in the halved grapes, chopped celery, toasted almonds, sliced scallions, and chopped herbs. Make sure all the ingredients are well combined.
- If desired, add the lemon juice to the mixture for a bit of tangy brightness.
- Carefully separate the lettuce leaves to form cups, rinse them thoroughly, and pat them dry with a paper towel.
- Fill each lettuce cup with a generous spoonful of the chicken salad mixture, ensuring that the filling is evenly distributed.
Presentation Tips
To make your chicken salad lettuce wraps more appealing, arrange them on a large platter with some extra toasted almonds and fresh herbs sprinkled on top. Serve with a side of lemon wedges for an added zesty touch.
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 20g
- Carbohydrates: 10g
- Fats: 15g
- Fiber: 2g
- Sugar: 7g
Time and Servings
Preparation Time: 15 minutes
Cooking Time: 5 minutes (to toast the almonds, if needed)
Total Time: 20 minutes
Servings: 4-6 wraps
Comments and Interactions
We’d love to hear about your experience with our Chicken Salad Lettuce Wraps. Share your thoughts, ask questions, or post photos of your delicious creations in the comments below!
Looking for more meal prep ideas? Check out this link for additional inspiration. For a refreshing side dish, try this Korean Cucumber Salad recipe!
Delicious and Nutritious: Chicken Salad Lettuce Wraps with Grapes and Almonds
If you’re searching for a practically effortless yet incredibly flavorful meal, then our easy recipe for chicken salad lettuce wraps with grapes and almonds is the perfect choice. Combining shredded chicken, juicy grapes, and crisp almonds creates a delightful harmony of textures and flavors that will excite your palate while keeping your meal healthy and satisfying.
The inclusion of celery, scallions, and herbs adds a refreshing crunch and aromatic twist, while Greek yogurt provides a creamy yet nutritious dressing. This dish is not only delicious but also packed with protein and essential nutrients, making it an excellent option for anyone aiming to maintain a balanced diet. Furthermore, the use of lettuce wraps instead of traditional bread reduces your carb intake without compromising on taste.
As we all become increasingly busy, having quick meal options that are still wholesome and delicious is a necessity. These chicken salad lettuce wraps are perfect for meal prepping, ensuring you have a nutritious lunch or dinner ready to go at any time. Moreover, they’re versatile enough to serve at a casual family dinner or a more formal gathering.
We encourage you to try this easy recipe for chicken salad lettuce wraps and experience the delightful blend of chicken, grapes, and almonds. This dish is straightforward to assemble, and you can customize it by adding your favorite ingredients, such as dried cranberries or a sprinkle of poppy seeds for additional flavor and texture.
Once you’ve prepared and savored this delightful recipe, don’t hesitate to share your experience. Whether you have unique ingredient suggestions or special touches that you added to make the recipe your own, we would love to hear about them. Post your results and tips on social media or leave a comment to inspire others within our culinary community. Happy cooking!
SEND THIS RECIPE TO YOUR EMAIL!
Enter your email and I’ll send it to your inbox. Plus, you’ll get new recipes every week!
Easy recipe for chicken salad lettuce wraps with grapes and almonds
Prep time: 15 min
Servings: 4-6 wraps
Calories: 250Kcal
Cuisine: American
Ingredients
2 cups cooked chicken,
1/2 cup mayonnaise,
1/4 cup Greek yogurt,
1/2 tsp salt,
1/4 tsp black pepper,
1 cup seedless grapes,
3 celery stalks,
1/2 cup sliced almonds,
2 scallions,
1 tbsp fresh herbs (parsley, dill, or tarragon),
1-2 heads of Bibb lettuce or Romaine lettuce,
1 tsp lemon juice
Instruction :
In a large mixing bowl, combine the mayonnaise, Greek yogurt, salt, and black pepper. Mix until smooth. Add the cooked, shredded chicken to the bowl and mix well until the chicken is evenly coated with the dressing. Gently fold in the halved grapes, chopped celery, toasted almonds, sliced scallions, and chopped herbs. Make sure all the ingredients are well combined. If desired, add the lemon juice to the mixture for a bit of tangy brightness. Carefully separate the lettuce leaves to form cups, rinse them thoroughly, and pat them dry with a paper towel. Fill each lettuce cup with a generous spoonful of the chicken salad mixture, ensuring that the filling is evenly distributed.
