Banana Pancakes – Combine mashed bananas with eggs and a bit of flour to make light and fluffy pancakes.
Welcome to another delicious adventure at Easy Peasy Recipes! Today, we’re diving into a childhood favorite with a twist: Banana Pancakes. This recipe is not only simple but brings a touch of nostalgia, making your breakfast or brunch extra special. Let’s bring some sweetness and warmth to your table with this delightful dish!
Why Banana Pancakes?
Why settle for regular pancakes when you can enhance them with the natural sweetness and health benefits of bananas? This recipe is perfect for using up those overripe bananas and turning them into a tasty treat. Plus, it’s a fantastic way to start your day with a serving of fruit, wrapped in a fluffy, comforting pancake.
Ingredients
- 2 ripe bananas, mashed
- 2 eggs
- 1 cup of all-purpose flour
- 2 teaspoons of baking powder
- 1/2 teaspoon of salt
- 1 teaspoon of vanilla extract (optional)
- Butter or oil for cooking
Instructions
- In a large bowl, combine the mashed bananas and eggs. Mix until well incorporated.
- Add the flour, baking powder, and salt to the banana mixture. Stir until the batter is smooth. If using, add the vanilla extract for an extra flavor boost.
- Heat a non-stick skillet over medium heat and add a little butter or oil.
- Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 1-2 minutes. Flip and cook for another 1-2 minutes on the other side until golden brown.
- Repeat with the remaining batter, adding more butter or oil as needed.
Preparation and Cooking Time
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
Serving Size
This recipe makes about 8 pancakes, perfect for serving 2-4 people depending on appetite.
Nutritional Information and Benefits
| Nutrient | Quantity per serving | Benefits |
|---|---|---|
| Potassium | 422 mg | Helps maintain normal blood pressure and heart function. |
| Dietary Fiber | 3 g | Aids in digestion and helps maintain bowel health. |
The choice of bananas not only adds flavor but also provides essential nutrients like potassium and fiber, making these pancakes a healthier option.
Tips and Variations
For an even healthier version, substitute the all-purpose flour with whole wheat flour or a gluten-free alternative. You can also add a handful of nuts or blueberries to the batter for extra texture and flavor. For those who love a bit of spice, a pinch of cinnamon can make all the difference!
Thank you for joining me in making these delightful Banana Pancakes. I hope you enjoy them as much as I do. Don’t forget to check out other recipes on Easy Peasy Recipes for more culinary inspiration. Happy cooking!
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Banana Pancakes – Combine mashed bananas with eggs and a bit of flour to make light and fluffy pancakes.
Prep time: 10 minutes
Servings: This recipe serves 2-4 people.
Calories: 250Kcal
Cuisine: American
Ingredients
2 ripe bananas, mashed
2 eggs
1 cup of all-purpose flour
2 teaspoons of baking powder
1/2 teaspoon of salt
1 teaspoon of vanilla extract (optional)
Butter or oil for cooking
Instruction :
In a large bowl, combine the mashed bananas and eggs. Mix until well incorporated. Add the flour, baking powder, and salt to the banana mixture. Stir until the batter is smooth. If using, add the vanilla extract for an extra flavor boost. Heat a non-stick skillet over medium heat and add a little butter or oil. Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 1-2 minutes. Flip and cook for another 1-2 minutes on the other side until golden brown. Repeat with the remaining batter, adding more butter or oil as needed.
