Airfryer Recipe: Delicious and Light Teriyaki Chicken Skewers
Welcome to a mouth-watering journey of flavor with this Airfryer recipe featuring scrumptious and light Teriyaki Chicken Skewers! Get ready to tantalize your taste buds and experience a delightful blend of sweet and savory in every bite. Let’s dive into the world of easy and delicious cooking with this irresistible dish!
Discover the Magic of Teriyaki Chicken Skewers
Hello, foodies! It’s Emily here, your friendly guide to quick and delicious recipes. Today, I’m excited to share with you an amazing recipe for Teriyaki Chicken Skewers made in an Airfryer. This dish combines the rich flavors of traditional Japanese cuisine with the convenience of modern cooking appliances, making it perfect for busy nights or impressive gatherings.
Ingredients You Will Need
- 400g of chicken fillets
- 4 tablespoons soy sauce
- 2 tablespoons sugar
- 2 tablespoons mirin
- 1 tablespoon rice vinegar
- 1 tablespoon glucose syrup
- 1 teaspoon grated ginger
- 1 minced garlic clove
- Pinch of chili (optional)
- Salt to taste
Step-by-Step Preparation
Ready to get cooking? Here’s how you can prepare these delightful skewers:
- Cut chicken fillets into 2 cm cubes.
- Prepare the marinade by mixing soy sauce, sugar, mirin, rice vinegar, glucose syrup, grated ginger, garlic, chili, and salt in a bowl.
- Add chicken cubes to marinade, ensuring they are thoroughly coated. Cover and refrigerate for at least 4 hours, preferably overnight.
- Preheat the Airfryer to 180°C.
- Skewer the marinated chicken cubes onto wooden skewers.
- Place skewers in the Airfryer basket without overlapping them.
- Cook for 12-15 minutes, turning the skewers halfway for even cooking.
Alternative Cooking Methods
No Airfryer? No problem! Here are some alternative ways to cook your Teriyaki Chicken Skewers:
Microwave Oven
- Place skewers under hot water for 2 minutes to slightly thaw.
- Transfer skewers to a microwave-safe dish.
- Cover and heat in the microwave for 2 minutes at 750W. Adjust based on your microwave’s power.
Bain-Marie
- Submerge skewers in boiling water while still in the packet.
- Cook for 8 minutes once the water reboils.
- Remove skewers from the packet and enjoy.
Storage Tips and Nutritional Information
To keep your Teriyaki Chicken Skewers fresh and delicious, follow these storage tips:
- Store in the freezer at or below -18°C.
- Consume before the date indicated on the package.
- Do not refreeze after thawing to avoid health risks.
Nutritional information per 100g of teriyaki chicken skewers:
| Component | Value |
| Energy | 601 kJ (142 kcal) |
| Fat | 1.9 g |
| Saturated Fat | 0.6 g |
| Carbohydrates | 13 g |
| Sugar | 5.8 g |
| Protein | 19 g |
| Salt | 1.02 g |
Dive Deeper into Your Culinary Adventure
If you loved this recipe, you might want to explore these delightful alternatives:
- Lemon-Raspberry Roll for a fresh and tangy dessert.
- Sausage Rougail for a taste of Réunion Island.
| Feature | Details |
| Total Time | 25 minutes |
| Main Ingredients | Chicken, soy sauce, mirin, ginger |
| Cooking Method | Airfryer, Microwave, Bain-Marie |
| Serving Size | 4 people |
| Storage | Freezer |
| Nutritional Info | 142 kcal per 100g |
| Marination Time | 4 hours minimum |
SEND THIS RECIPE TO YOUR EMAIL!
Enter your email and I’ll send it to your inbox. Plus, you’ll get new recipes every week!
Airfryer Recipe: Delicious and Light Teriyaki Chicken Skewers
Prep time: 25 min
Servings: Serving Size: 4 people
Calories: 142Kcal
Cuisine: Japanese
Ingredients
400g chicken fillets,
4 tablespoons soy sauce,
2 tablespoons sugar,
2 tablespoons mirin,
1 tablespoon rice vinegar,
1 tablespoon glucose syrup,
1 teaspoon grated ginger,
1 minced garlic clove,
Pinch of chili (optional),
Salt to taste,
Instruction :
Cut chicken fillets into 2 cm cubes. Prepare the marinade by mixing soy sauce, sugar, mirin, rice vinegar, glucose syrup, grated ginger, garlic, chili, and salt in a bowl. Add chicken cubes to marinade, ensuring they are thoroughly coated. Cover and refrigerate for at least 4 hours, preferably overnight. Preheat the Airfryer to 180°C. Skewer the marinated chicken cubes onto wooden skewers. Place skewers in the Airfryer basket without overlapping them. Cook for 12-15 minutes, turning the skewers halfway for even cooking.
