Recipe: One-Pot Spinach and Artichoke Pasta – Creamy pasta with spinach and artichokes
Today, I’m thrilled to share a personal favorite that’s perfect for busy weeknights: the One-Pot Spinach and Artichoke Pasta. This dish combines the creamy goodness of a classic dip with the hearty comfort of pasta, all cooked up in a single pot for minimal cleanup!
Why This Recipe?
As someone who loves both cooking and efficiency, I’ve designed this recipe to simplify your cooking process without sacrificing flavor. It’s quick, easy, and absolutely delicious!
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 3 cups fresh spinach
- 1 cup cream cheese
- 1/2 cup grated Parmesan cheese
- 2 cups milk
- 2 cups vegetable broth
- 8 oz pasta (such as penne or fusilli)
- Salt and pepper to taste
- Red pepper flakes (optional, for a spicy kick)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the garlic and onion, sautéing until the onion becomes translucent.
- Add the chopped artichokes and cook for another 2-3 minutes.
- Stir in the spinach until it wilts.
- Reduce the heat to low and add the cream cheese, Parmesan, milk, and vegetable broth. Stir until the cheeses melt and the mixture is smooth.
- Add the pasta, ensuring it is submerged in the liquid. Cover and simmer for about 10-12 minutes, or until the pasta is al dente.
- Season with salt, pepper, and red pepper flakes if using. Serve warm.
Preparation and Cooking Time
- Preparation time: 10 minutes
- Cooking time: 20 minutes
- Total time: 30 minutes
Serving Size
This recipe serves 4 people.
Nutritional Information and Health Benefits
| Nutrient | Quantity per serving | Benefits |
|---|---|---|
| Calcium | 150mg | Supports bone health |
| Fiber | 4g | Enhances digestive health |
The choice of ingredients like spinach and artichokes not only adds a burst of flavor but also packs this dish with nutrients like fiber and calcium, which are great for your health.
Tips and Variations
For a gluten-free version, use your favorite gluten-free pasta. You can also add grilled chicken or shrimp to this dish for an extra protein boost. For a vegan version, substitute cream cheese and milk with your preferred plant-based alternatives.
Thank you for visiting Easy Peasy Recipes! I hope you enjoy making and savoring this One-Pot Spinach and Artichoke Pasta. For more delicious and easy recipes, keep exploring our site!
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Recipe: One-Pot Spinach and Artichoke Pasta – Creamy pasta with spinach and artichokes
Prep time: 10 min
Servings: This recipe serves 4 people.
Calories: 800Kcal
Cuisine: American
Ingredients
1 tablespoon olive oil,
2 cloves garlic, minced,
1 onion, chopped,
1 can (14 oz) artichoke hearts, drained and chopped,
3 cups fresh spinach,
1 cup cream cheese,
1/2 cup grated Parmesan cheese,
2 cups milk,
2 cups vegetable broth,
8 oz pasta (such as penne or fusilli),
Salt and pepper to taste,
Red pepper flakes (optional, for a spicy kick)
Instruction :
In a large pot, heat the olive oil over medium heat. Add the garlic and onion, sautéing until the onion becomes translucent. Add the chopped artichokes and cook for another 2-3 minutes. Stir in the spinach until it wilts. Reduce the heat to low and add the cream cheese, Parmesan, milk, and vegetable broth. Stir until the cheeses melt and the mixture is smooth. Add the pasta, ensuring it is submerged in the liquid. Cover and simmer for about 10-12 minutes, or until the pasta is al dente. Season with salt, pepper, and red pepper flakes if using. Serve warm.
